Over the years, a lot has been said about weight loss. Many diets have been claiming to help you lose weight!! Effectiveness of these diets has always been a question mark! Add to that the side effects related to the nutritional deficiencies problems and you will understand the confusion caused by this topic!

Starting from here.  We decided to create a diet, and test it over the years. The results were astonishing and that is where we decided to adopt this diet, and try to cover its side-effects (starvation, nutritional deficiencies, detoxication) with natural minerals and supplements aiming for the complete effective diet.  The diet we followed was a mixture of many techniques for weight loss (calories deficit, Glycemic Index, Intermittent fasting).